Join naturalist Melanie Choukas-Bradley, author of City of Trees and several other nature books, for a spring walking tour of historic and botanically diverse trees of the U.S. Capitol Grounds and Arboretum (the...
Join Melanie Choukas-Bradley, author of The Joy of Forest Bathing and A Year in Rock Creek Park, for a spring forest bathing walk through the enchanting Tregaron Conservancy, a woodland garden tucked away in...
Natural beauty and fascinating history await this spring. Spend a day hiking to the summit of Washington, D.C.’s local mountain, a natural treasure less than an hour’s drive from the...
Natural beauty and fascinating history await this spring. Spend a day hiking to the summit of Washington, D.C.’s local mountain, a natural treasure less than an hour’s drive from the...
Natural beauty and fascinating history await this spring. Spend a day hiking to the summit of Washington, D.C.’s local mountain, a natural treasure less than an hour’s drive from the...
The beauty and wonder of nature and trees can produce mental, emotional, and physical health benefits. Guided forest bathing, or forest therapy, is said to lower blood pressure, pulse rate,...
Join Capital Nature co-founder Ana Ka'ahanui for a talk with local author, naturalist, certified forest bathing guide and Capital Nature advisor Melanie Choukas-Bradley. Melanie will talk about her newly released...
Fly west and experience the wild beauty of the Dakota Territory that shaped young Theodore Roosevelt’s course as a conservationist and naturalist. Register Here. In 1883, Theodore Roosevelt looked to...
Register Here. The Writer’s Center You're invited to the opening symposium of "If The Forest Could Talk, What Would It Say?" by DC-based artist Sophia McCrocklin. Speakers include: Sophia McCrocklin,...
Register here Shinrin-yoku (translated as “forest bathing”) began in Japan in the 1980s. Rooted in Shinto and Buddhist traditions of reverence for nature, the practice involves a full sensory immersion...
Register here Just a few miles from Washington, D.C., lies a rural oasis that rivals the English countryside. Spend an autumn day exploring the scenic 93,000-acre Agricultural Reserve in Maryland’s...
Register Here. Explore Rock Creek Park with Melanie Choukas-Bradley and turn that inspiration into poetry with the guidance of Ann Quinn. Class will start with a ramble through the northern...
