Melanie Choukas-Bradley, Author of Wild Walking: A Guide to Forest Bathing through the Seasons, City of Trees, and other regional nature books Celebrate Arbor Day by walking through the outdoor Regional Garden with Melanie, award-winning author and D.C. tree expert. Learn to identify leafing and flowering trees of the Mid-Atlantic Piedmont and Coastal Plain...
Join naturalist Melanie Choukas-Bradley, author of City of Trees and several other nature books, for a spring walking tour of historic and botanically diverse trees of the U.S. Capitol Grounds and Arboretum (the new official name of the site). The visit offers the chance to admire trees in springtime splendor including several species of maple and magnolia, century-old...
Join Melanie Choukas-Bradley, author of The Joy of Forest Bathing and A Year in Rock Creek Park, for a spring forest bathing walk through the enchanting Tregaron Conservancy, a woodland garden tucked away in the midst of northwest Washington that has been restored and stewarded by a non-profit organization since 2006. One Friday, May 17th from 9:00 a.m. to 12:00...
Natural beauty and fascinating history await this spring. Spend a day hiking to the summit of Washington, D.C.’s local mountain, a natural treasure less than an hour’s drive from the...
Natural beauty and fascinating history await this spring. Spend a day hiking to the summit of Washington, D.C.’s local mountain, a natural treasure less than an hour’s drive from the...
Natural beauty and fascinating history await this spring. Spend a day hiking to the summit of Washington, D.C.’s local mountain, a natural treasure less than an hour’s drive from the...
The beauty and wonder of nature and trees can produce mental, emotional, and physical health benefits. Guided forest bathing, or forest therapy, is said to lower blood pressure, pulse rate,...
Join Capital Nature co-founder Ana Ka'ahanui for a talk with local author, naturalist, certified forest bathing guide and Capital Nature advisor Melanie Choukas-Bradley. Melanie will talk about her newly released...
Fly west and experience the wild beauty of the Dakota Territory that shaped young Theodore Roosevelt’s course as a conservationist and naturalist. Register Here. In 1883, Theodore Roosevelt looked to...
Register Here. The Writer’s Center You're invited to the opening symposium of "If The Forest Could Talk, What Would It Say?" by DC-based artist Sophia McCrocklin. Speakers include: Sophia McCrocklin,...
Register here Shinrin-yoku (translated as “forest bathing”) began in Japan in the 1980s. Rooted in Shinto and Buddhist traditions of reverence for nature, the practice involves a full sensory immersion...
Register here Just a few miles from Washington, D.C., lies a rural oasis that rivals the English countryside. Spend an autumn day exploring the scenic 93,000-acre Agricultural Reserve in Maryland’s...
