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If you’ve ever taken a walk to clear your head, sat on a beach to take in the refreshing air, walked under the trees, or tended a garden, you know how restorative time in nature can be.
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If you’ve ever taken a walk to clear your head, sat on a beach to take in the refreshing air, walked under the trees, or tended a garden, you know how restorative time in nature can be. |
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Join local author and avid naturalist Melanie Choukas-Bradley for a deep dive into her new book - Resilience: Connecting with Nature in a Time of Crisis. Melanie will describe creative ways in which to engage with the outdoors during these unprecedented times. |
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In this workshop, learn about the development and global enthusiasm for forest bathing as Choukas-Bradley guides you through techniques to incorporate this soulful practice into your life.
$25 – $30
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