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Wonders at Woodend: Spring Equinox Forest Bathing Walk (Guided Walk — Audubon Naturalist Society)
March 19, 2022 @ 9:30 am - 12:30 pm EDT$35 – $49
Celebrate the Eve of the Spring Equinox at Woodend with Melanie Choukas-Bradley, a longtime ANS field trip leader and author of The Joy of Forest Bathing—Reconnect with Wild Places & Rejuvenate Your Life as well as several regional nature books. Discover the magic of shinrin-yoku, translated as “forest bathing,” a nature-oriented mindfulness practice that originated in Japan and has become popular all over the world. Experience the restoration of our Woodend Sanctuary as we explore and commune with the living things in its meadows, forest, and Blair Garden. Our leader is a Nature & Forest Therapy Guide with certification from the Association of Nature & Therapy Guides and Programs. A walk will be scheduled each season in 2022.