Wonders at Woodend: Forest Bathing through the Seasons (Guided Walk — Audubon Naturalist Society)
Woodend Sanctuary & Mansion 8940 Jones Mill Road, Chevy Chase, MD, United StatesSavor the natural joys of each season on forest bathing walks led by Melanie Choukas-Bradley, a longtime ANS field trip leader and author of The Joy of Forest Bathing and Resilience: Connecting With Nature in a Time of Crisis. Discover the magic of shinrin-yoku, translated as “forest bathing,” a nature-oriented mindfulness practice that originated in Japan and has become popular all over the world.