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SUMMARY:Politics & Prose: WALKING TOUR: A Magical Spring Forest Bathing Walk at Tregaron Conservancy
DESCRIPTION:Join Melanie Choukas-Bradley\, author of Wild Walking—A Guide to Forest Bathing Through the Seasons\, The Joy of Forest Bathing\, A Year in Rock Creek Park\, and several other nature books for a magical spring forest bathing walk through the enchanting Tregaron Conservancy\, a woodland garden tucked away in the midst of northwest Washington that has been restored and stewarded by a non-profit organization since 2006. We will meander under tall trees in autumn glory\, cross picturesque bridges over musical streams\, and climb stone steps through a century-old cultivated and wild woodland landscape reminiscent of “the secret garden.”  \nShinrin-yoku\, or forest bathing\, began in the 1980s in Japan and it is rooted in the traditional Japanese reverence for nature. Forest bathing is a mindfulness practice akin to meditation\, yoga and tai chi that involves tuning in to the beauty and wonder of your natural surroundings with all of your senses.  \nSign Up Here.
URL:https://melaniechoukas-bradley.com/events/politics-prose-walking-tour-a-magical-spring-forest-bathing-walk-at-tregaron-conservancy/
LOCATION:Tregaron Conservancy\, 3031 Klingle Road\, NW\, Washington\, DC\, 20008\, United States
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