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In this workshop, learn about the development and global enthusiasm for forest bathing as Choukas-Bradley guides you through techniques to incorporate this soulful practice into your life.
Melanie Choukas-Bradley is a local naturalist and author of several nature books, most recently, Resilience—Connecting with Nature in a Time of Crisis and Finding Solace at Theodore Roosevelt Island. On December 10, she was a guest on The Kojo Nnamdi Show on WAMU, DC’s NPR affiliate, discussing spending time outdoors in DC during the pandemic in winter. Listen here.